Why lower-calorie cooking oils might not be better for you, according to dietitians

Cooking oils are naturally high in fat, an important macronutrient that provides long‑lasting energy, helps the body absorb vitamins, and supports heart and brain health.

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...