A food expert predicts a shift toward mindful eating in 2023, emphasizing ingredients that support both physical and emotional well-being. Trends are expected to focus on nutrient-dense, plant-forward meals that prioritize sustainability and ethical sourcing. Comfort foods with a healthier twist and functional ingredients—like those boosting gut health or energy—are also anticipated to gain popularity. The forecast highlights a growing consumer interest in food that aligns with personal wellness and environmental values.
What Food Trends Will Be Huge in 2023? Feel Good Foodie Shares Her Predictions Camille Styles
