Palm oil remains a widely debated ingredient in food and cosmetics, sparking questions about its health impacts and sustainability. A registered dietitian has weighed in to clarify common concerns and separate fact from misinformation. The expert’s insights aim to provide a balanced perspective on whether palm oil should be part of a healthy diet. Those interested in nutrition or ethical consumption will find this breakdown valuable.
Many things have been said over the years about palm oil, which is why we reached out to a registered dietitian to get some answers.