"RDs Reveal Top Cooking Oil Choice: The Surprising Favorite of Nutrition Experts Registered dietitians (RDs) are known for their expertise on healthy eating, and when it comes to cooking oil, they have a clear preference. In a recent conversation, four RDs shared their go-to cooking oil, and the answer is not what you might expect. Despite the growing popularity of other oils like avocado and grapeseed, these nutrition experts swear by olive oil, with extra virgin olive oil being the top choice. But what makes olive oil so special, and why do these RDs trust it in their kitchens?"
With this in mind, all four RDs shared that they regularly reach for the same cooking oil: olive oil. “Olive oil is my number one go-to cooking oil in our home, especially extra virgin olive oil,” ...
