"RDs Reveal Their Kitchen Secrets: The Surprising Cooking Oil of Choice Registered dietitians (RDs) are known for their expertise in nutrition and healthy eating, but what about their personal cooking habits? In a recent discussion, four RDs shared a common thread in their kitchen routines: a preference for olive oil as their go-to cooking oil. Specifically, they swear by extra virgin olive oil, citing its rich flavor and numerous health benefits. From sautéing vegetables to making dressings, olive oil seems to be the unsung hero of these nutrition experts' kitchens - but what makes it so special?"
With this in mind, all four RDs shared that they regularly reach for the same cooking oil: olive oil. “Olive oil is my number one go-to cooking oil in our home, especially extra virgin olive oil,” ...
