TikTok has issued a warning about the potential risks associated with seed oils, amid a surge in viral health trends promoting alternative cooking fats. While social media often highlights seed oils as harmful, experts caution that the science is more nuanced, with some studies suggesting their consumption in moderation may not pose significant health risks. The platform’s advisory comes as misinformation about dietary fats spreads rapidly, raising concerns about public health misconceptions. A closer look at the evidence reveals that broader dietary habits, rather than a single ingredient, play a larger role in overall wellness.
TikTok is warning about seed oils – here’s what viral trends aren’t telling you The Independent