Beans have long been a staple in many cuisines around the world, but one often-overlooked byproduct of cooking them is about to get the recognition it deserves. Liquid from cooked beans, commonly referred to as bean broth or bean juice, is a flavorful and nutritious addition to a variety of dishes. Rich in fiber, protein, and minerals, this starchy liquid can add depth and moisture to soups, stews, and even baked goods. In this article, discover the culinary potential of bean broth and learn how to incorporate it into your cooking routine.


The flavorful, naturally starchy liquid from homemade or canned beans deserves a place in your cooking—not your sink.