"High Heat Cooking's Hidden Dangers: Uncovering the Science Behind AGEs and Inflammation. When cooking with high heat, it's not just the food that's being transformed - it's also the formation of Advanced Glycation End-products, or AGEs, that can have a lasting impact on our health. Dr. Michelle Davenport delves into the science behind how these substances are created and how they trigger chronic inflammation, a major contributor to many modern diseases. In this insightful interview, Dr. Davenport breaks down the complex process of AGE formation and offers practical tips on how to minimize its effects on our bodies. From the kitchen to our overall well-being, this conversation sheds light on the often-overlooked consequences of high heat cooking."
Discover how high heat cooking creates AGEs and triggers inflammation. Dr. Michelle Davenport explains the science. Listen to learn more ...
