"High Heat Cooking: The Hidden Health Risk You Need to Know. A growing body of research suggests that cooking food at extremely high temperatures can lead to the formation of Advanced Glycation End-products, or AGEs for short. These toxic compounds have been linked to chronic inflammation, oxidative stress, and even a heightened risk of chronic diseases like diabetes and heart disease. In a new podcast, Dr. Michelle Davenport breaks down the science behind AGEs and high heat cooking, exploring the potential risks and offering practical tips for minimizing exposure to these potentially hazardous compounds in your kitchen."
Discover how high heat cooking creates AGEs and triggers inflammation. Dr. Michelle Davenport explains the science. Listen to learn more ...
