New Research Reveals Hidden Dangers of High Heat Cooking: A recent study has shed light on the potential health risks associated with cooking at high temperatures. According to Dr. Michelle Davenport, exposure to Advanced Glycation End-products (AGEs) - substances created when food is cooked at extreme heat - can trigger chronic inflammation in the body. This inflammation has been linked to a range of serious health conditions, including diabetes, cardiovascular disease, and even certain types of cancer. As Dr. Davenport delves into the science behind AGEs, listeners will gain a deeper understanding of the potential consequences of high heat cooking and learn how to mitigate its effects.
Discover how high heat cooking creates AGEs and triggers inflammation. Dr. Michelle Davenport explains the science. Listen to learn more ...