"High Heat Cooking Linked to Inflammation: What You Need to Know" When it comes to cooking, high heat is often associated with a crispy crust on your favorite foods. However, a growing body of research suggests that cooking at extremely high temperatures can have a dark side - it can create advanced glycation end-products, or AGEs, which have been linked to chronic inflammation in the body. Now, a leading expert in the field is shedding light on the science behind this phenomenon. In an upcoming interview, Dr. Michelle Davenport will delve into the details of how high heat cooking triggers inflammation and what this means for our overall health. Will you be cooking your meals at a lower temperature from now on?
Discover how high heat cooking creates AGEs and triggers inflammation. Dr. Michelle Davenport explains the science. Listen to learn more ...
