"Sodium Shock: Can Cooking Frozen Noodles in Unsalted Water Reduce the Salt Content? A recent discovery has left some consumers stunned: a serving of frozen Korean noodles contains a whopping 51% of the daily recommended sodium intake. As concerns about high blood pressure and heart health continue to grow, many are wondering if cooking these noodles in unsalted water can significantly reduce the sodium content. The answer lies in the science of osmosis and the properties of salt. Will this simple cooking method be enough to make these noodles a healthier option, or will the sodium still be present in significant amounts? Find out in this informative post."
I got some frozen Korean noodles, and the sodium is 51% for one serving??? Will cooking them in unsalted water leach a lot of it out??? Link here: https://www.sayweee.com/en/product/ASSI-Fresh-Kal-Guksu--Knife-Cut--Noodles/104852 submitted by /u/CanadianPanda76 [link] [comments]