Choosing the right cooking oil can transform a dish, and expert chefs weigh in on the best options for different recipes and techniques. From delicate sautéing to high-heat frying, the choice of fat plays a crucial role in flavor, texture, and even safety. A breakdown of the most trusted oils for common cooking methods offers practical guidance for home cooks. Whether you're searing, baking, or frying, understanding the ideal fat for each task can elevate everyday meals.


There’s an aisle full of cooking oils to choose from. Here’s what chefs recommend for common recipes and cooking styles. CNET For every dish that requires fat, a decision must be made. It’s not always ...