New Study Reveals Surprising Link Between Cooking at Home and Reduced Dementia Risk. Research published in the Journal of Epidemiology & Community Health has made a groundbreaking discovery: regularly cooking a home-cooked meal at least once a week may significantly lower the risk of dementia in older adults. According to the study, this simple habit could reduce the risk by a staggering 30%. As the global population ages and dementia cases continue to rise, this finding offers a promising and easily implementable solution to mitigate the risk of this debilitating condition. Experts are now urging older individuals to get back in the kitchen and start cooking to reap the potential benefits for their brain health.
Preparing a home cooked meal at least once a week may cut older people's risk of dementia by 30%, suggests research published online in the Journal of Epidemiology & Community Health. And this risk ...
