New Study Reveals Surprising Link Between Home Cooking and Dementia Risk Researchers have made a groundbreaking discovery that could have significant implications for the prevention of dementia in older adults. According to a study published in the Journal of Epidemiology & Community Health, preparing a home-cooked meal at least once a week may reduce the risk of dementia by a staggering 30%. This finding has sparked interest among healthcare professionals and experts in the field of neurology, who are eager to understand the potential mechanisms behind this association. By cooking at home, older individuals may be improving their cognitive function, reducing their reliance on processed foods, and engaging in physical activity, all of which could contribute to a lower risk of dementia.


Preparing a home cooked meal at least once a week may cut older people's risk of dementia by 30%, suggests research published online in the Journal of Epidemiology & Community Health. And this risk ...