New Study Reveals Surprising Link Between Cooking and Dementia Prevention According to a recent study published in the Journal of Epidemiology & Community Health, engaging in a simple yet meaningful activity - cooking a home-cooked meal at least once a week - may have a profound impact on older adults' risk of developing dementia. The research suggests that this weekly cooking habit could lower the risk of dementia by a staggering 30%. The study's findings have significant implications for public health, particularly for older populations who are at a higher risk of cognitive decline. By incorporating cooking into their weekly routine, individuals may be able to take a crucial step towards maintaining their brain health and reducing their likelihood of developing dementia.
Preparing a home cooked meal at least once a week may cut older people's risk of dementia by 30%, suggests research published online in the Journal of Epidemiology & Community Health. And this risk ...
