New Research Suggests Cooking at Home May Reduce Dementia Risk in Seniors. A groundbreaking study published in the Journal of Epidemiology & Community Health has made a compelling case for the benefits of home cooking, particularly among older adults. According to the research, preparing a home-cooked meal at least once a week may lower the risk of dementia by a significant 30%. This finding has sparked hope that simple lifestyle changes could play a crucial role in preventing or delaying the onset of this debilitating condition, affecting millions worldwide.


Preparing a home cooked meal at least once a week may cut older people's risk of dementia by 30%, suggests research published online in the Journal of Epidemiology & Community Health. And this risk ...