"Kitchen Wisdom: Cooking at Home May Lower Dementia Risk by 30% in Older Adults. A groundbreaking new study published in the Journal of Epidemiology & Community Health suggests that regular home cooking may be a simple yet effective way to reduce the risk of dementia in older individuals. Researchers found that cooking at least one meal per week may lower the risk by a staggering 30%, sparking hope for a potentially easy and accessible way to promote brain health. With dementia cases on the rise worldwide, this study's findings offer a promising solution that could be as simple as whipping up a hearty stew or roasting a fresh vegetable."
Preparing a home cooked meal at least once a week may cut older people's risk of dementia by 30%, suggests research published online in the Journal of Epidemiology & Community Health. And this risk ...
