New Research Suggests Cooking at Home May Reduce Dementia Risk in Older Adults by 30%. A recent study published in the Journal of Epidemiology & Community Health has made a groundbreaking discovery that could have a significant impact on the lives of older adults. According to the research, cooking a home-cooked meal at least once a week may lower the risk of dementia by a staggering 30%. The study, which analyzed data from thousands of participants, found a strong correlation between regular home cooking and a reduced risk of developing dementia. While the exact reasons behind this connection are still unclear, experts believe that cooking at home may provide a range of cognitive and social benefits that contribute to improved brain health.
Preparing a home cooked meal at least once a week may cut older people's risk of dementia by 30%, suggests research published online in the Journal of Epidemiology & Community Health. And this risk ...