New Study Suggests Cooking at Home Can Reduce Dementia Risk by 30% in Older Adults A groundbreaking new study has found a surprising link between cooking at home and a reduced risk of dementia in older adults. According to research published in the Journal of Epidemiology & Community Health, preparing a home-cooked meal at least once a week may lower the risk of dementia by a significant 30%. The study's findings have sparked interest among health experts and may encourage older individuals to get back into the kitchen to reap the potential benefits. By examining the eating habits of over 1,600 adults aged 60 and above, researchers shed light on the importance of home cooking in maintaining cognitive health.
Preparing a home cooked meal at least once a week may cut older people's risk of dementia by 30%, suggests research published online in the Journal of Epidemiology & Community Health. And this risk ...