A growing trend among Gen Z men is sparking concern over their eating habits. Reports are emerging of young men turning to "boy kibble," a colloquial term for a cheap, high-protein diet consisting of dry, often unappetizing foods such as ramen noodles, instant soups, and even dog food. This unconventional approach to nutrition is being driven by the desire to save money and increase protein intake, but experts warn that such a diet can have serious long-term health consequences. As the trend gains traction, health professionals are sounding the alarm about the potential risks of this unorthodox eating habit.
Gen Z men are eating ‘boy kibble,’ the human equivalent to dog food, to load up on protein cheaply Fortune
