"Meat in the Middle: What's Really in Your Processed Lunch?" Processed meats like bologna and Spam have long been staples in many people's diets, but have you ever stopped to think about what's really going into your sandwich or plate? Bologna, a type of cured meat, and Spam, a canned precooked meat product, may seem like similar alternatives, but they have distinct differences in ingredients and production processes. From preservatives to fillers, the ingredients lists of these popular processed meats can be a mystery to consumers. This article delves into the world of processed meats, exploring the surprising differences between bologna and Spam, and what you might be surprised to find in your midday meal.
Even if you're a fan of processed sandwich meat you may not know what's in your midday bologna sandwich or fried spam slice, and the two are quite distinct.