A viral trend claims that mixing baking soda with water and drinking it first thing in the morning can aid weight loss by balancing stomach acid and reducing cravings. While some users report feeling lighter and more energized after adopting the habit, health experts caution that there’s limited scientific evidence to support its effectiveness. Potential risks, including digestive discomfort or chemical imbalances, have raised concerns about its safety for regular use. Those considering the practice are advised to consult a medical professional before trying it.
Baking Soda Weight Loss Recipe: Should You Try This Viral Morning Habit? Clarin.com
