Processed Food: Separating Fact from Fiction. For years, processed foods have been villainized by health experts and nutritionists, with many labeling them as the root of all dietary evils. However, a growing number of experts are challenging this conventional wisdom, arguing that not all processed foods are created equal. In a surprising reversal, some of these experts are now revealing the common myths surrounding processed foods that are no longer supported by science, and what consumers can actually expect from their diets.
Processed food has a pretty bad rap. But, according to some experts, it's not all bad. These are the processed food myths it's time to stop believing.