"Cutting Back on Fat: The Delicious Dilemma of Healthy Cooking. When it comes to cooking, many of us swear by the age-old adage that fat equals flavor. But for those looking to trim down and improve their health, the temptation to sacrifice flavor for a slimmer waistline can be a tough one. A new trend in cooking is emerging, focusing on clever substitutions and techniques that allow home cooks to achieve rich, satisfying flavors without breaking the calorie bank. From healthier oil options to clever uses for herbs and spices, discover the secrets to cooking delicious meals that are both good for you and your taste buds."
We all know that fat equals flavor when you are cooking. But, too much fat can be a problem for those who may be trying to cut back for health reasons.
